#1focus break skin

I LOVE MY BODY! I LOVE MY LIFE! I LOVE ME!!!!! <3Īlmost every part of your body is continually being regenerated constantly. Counting calories, need to lose weight, being too fat, I wish I was slim, I should do this or that, I shouldn't do this or that etc etc. They are already your ideal shape, size, weight etc.Īs you fully associate into this version of you, you are doing what Neville called 'Assuming the feeling of the wish fulfilled'. That person IS ALREADY whatever you want to be. This could be the future, or it could be an alternate reality, where you already are the version of you that you want to be. Project your mind into a reality where you have already accomplished your goal. Is it because you want to look more attractive or attract a partner? Then also imagine that you are already in whatever relationship you want to be in.

why do you want to be this? Is it for health reason? Then also imagine that you are super healthy, maybe you run marathons and love working out at the gym. You have loads of beautiful new clothes that look amazing on you.Īnd ultimately. Your energy, positivity, and smile are contagious and people love it when you're around.

#1focus break skin

Your skin is glowing, your eyes sparkle and you light up the room when you enter. You look AMAZING in that two piece at the beach! You're super healthy and full of energy. You have a slim sexy athletic toned figure. As an example, that might be that you love your body, you're delighted with the way your body looks and you feel great. Your goal is to focus on what you desire to become. All things that will make losing weight really hard. It makes you think of diets, counting calories, struggle etc etc.